Skyrocket Your Health
I provide professional, detailed Life-Wellness programs designed to help you reach and maintain your personal health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my programs, and choose whichever one best suits your ambitions and lifestyle. We will customize it together!
Dietetics/Exercise Plans - Regular Diet
These are diet and exercise regimens for those with no known health concerns (such as diabetes, allergies, cancers, arthritis, etc). If you suffer from obesity or an eating/stress disorder, this regimen can still be utilized for you.
Dietetics/Exercise Plans - Medical Diet
This plan is further customized than the Regular plan, in that it involves specific nutrition for any ailments you may suffer from. This plan is optimal for Diabetic (or Pre-Diabetic) Patients, pregnancy, cancer prevention, thyroid/endocrine/digestive conditions, or essentially any ailment you would like to supplement with Holistic expertise. The diabetic diet and exercise plan is precisely the one I used to lose 170 pounds and promote my own pancreatic health.
Private Video Consultation
Do you work better with a more face-to-face questioning approach? Need someone to review your workout to ensure you aren't hurting yourself/getting the most out of each motion? Add this to supplement a dietetic plan, and I will Skype you live for an hour!
Whatever your fitness needs, I’m here to bring you results. Contact me for more details.