It is pretty common knowledge these days that a fast metabolism is what keeps a person more fit and energetic, but is it so common as to why? Metabolism isn't simply a tap into the fountain of youth; rather, it is the whole of all biochemical reactions and exertions of the body. Boosting your metabolism can not only speed up your weight loss, but can also add a few healthy years to your life. The best part? it is not overly difficult to speed up your metabolic processes. Here